Nutrition Bites - Stay Healthy During Flu Season!
By: Liz Marino
January 24, 2019
Marathoners, training starts soon! We are 16 weeks out from race day-don't let cold and flu season hurt your game! Here are some ways food can help you stay healthy:
Drink fluids through the day....
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Nutrition Bites - Cold Weather Tips
By: Liz Marino
January 14, 2019
Cold weather is upon us. Raise your hand if you'd take rosy cheeks and a cold nose over a puddle of sweat any day. Anyone else feel like they don't break as much of a sweat in the winter? While there...
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Nutrition Bites - Health Trends
By: Liz Marino
January 7, 2019
Let's talk about health trends...there's so much nutrition information out there, with so many conflicting messages! One day coffee is good, the next it's not. Right now, people are piling on the fat,...
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Nutrition Bites - New Year New You!
By: Liz Marino
January 3, 2019
Happy 2019! Looking to run your first half marathon, take on the full or toe the 10k line in Cleveland this year? Congrats on your commitment! New Years is often a time of resolutions and (re) commitm...
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Welcome Nutritionist Liz Marino
By: Cleveland Marathon
December 12, 2018
The Cleveland Marathon is excited to partner with registered dietitian and board certified specialist in sports nutrition, Liz Marino, RD, LD, CSSD for the 2019 race!
As a 2019 participant of the Cl...
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How to Stay Visible in Public While Training
By: Bryan Mac Murray
August 15, 2017
How to Stay Visible in Public While Training
Marathon popularity is at an all-time high. In 2014, over 541,000 different finishers of all ages, genders, sizes, and backgrounds participated...
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The Cleveland Marathon Team
By: Karen Price
May 16, 2017
For the past 40 weeks, we’ve introduced you to 40 Faces of the Race, people who’ve been a part of the Rite Aid Cleveland Marathon as runners, volunteers and sponsors.
Now, with the 40th Annivers...
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Jack Staph-Executive Director
By: Karen Price
May 12, 2017
Jack Staph has been involved with the Rite Aid Cleveland Marathon from the very start and has seen it through course changes, sponsor changes and every type of weather you could imagine.
He ...
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Detroit Shoreway
By: Karen Price
May 10, 2017
Running through Detroit Shoreway, you’ll witness an example of a neighborhood that’s been reinvented and is on the rise. It’s a neighborhood proud of its diversity, rich cultural history and sense...
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5 Tips to Get You to the Finish Line!
By: Megan Larsen
May 3, 2017
With only 23 days to go, we are nearing the end of our training for the Rite Aid Cleveland Marathon, and by now, you and I have completed some major training hurdles. From a few shorter practice r...
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