Paragon Health + fitness - strengh training program

Reduce your risk of injury and improve your running performance with our 100% online
Strength Training for Runners program.

To get started, simply add this program to your Race Roster order when you register.

Already registered? Go to the Cleveland Marathon Store to purchase!

With programs designed for both beginners (less than 1 year of strength training experience) and advanced athletes, once we receive
your information from our friends with the Cleveland Marathon, one of our coaches will reach out to you via email to get you set up on the appropriate program for your ability and experience level without interfering with your running program.

What does the program include?

● 8 weeks of strength training which can be performed at your local gym or even in the comfort
of your own home.

● Access to our programming app, TrueCoach, available for iPhone and Android. You’ll use the
app to track your progress over time and hold yourself accountable to getting stronger!

● Direct line of communication with an experienced strength and conditioning coach to guide
your progress along the way.

If you have questions or concerns that you’d like answered prior to signing up for this program, send
an email to adam@paragoncle.com and we’ll be happy to help!

Paragon Health + Fitness is a private training facility located in Rocky River, Ohio. Check out our website, Instagram and Facebook for
more information about Paragon.

Check out what one of our amazing clients has to say:

“Every workout is focused and intense. The workouts continuously change and challenge you every day.
Highly recommend.”